In 2008 I didn't take it all in enough. I was so wrapped up in just the competition that I missed what was going on around me. If I am given that opportunity again to go to the Olympics and be an athlete I want to take it all in because I feel like this is my last shot and I want to feel the team spirit. I want to really live and breathe the USA.

Staying healthy and consistent is paramount.

I fell in love with running, and I finally have time to do it now.

Retiring was scary and it was tough to give up gymnastics, but so many great opportunities have come from it that I never expected.

I have a chaperone everywhere I go - my mom.

Hot yoga is the best. When you're in [class], there are no cell phones, no talking, no distractions. You're taking a leave from reality for an hour or so.

Gymnastics is not only a good thing to live by, but it is important to understand how it does help you in life.