I was always known as that stocky, muscular, powerful, short, athlete. People always wondered if I was on steroids, and it was because I wasn't that long and lean, flexible, artistic gymnast. It didn't affect me too much but it got to the point where I tried to be that long and lean gymnast, and it just wasn't possible.
Shawn JohnsonI live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind.
Shawn JohnsonI'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy.
Shawn JohnsonI think it's important for girls at a young age to be involved in as many things as possible. Especially safe communities of people that teach them great life lessons like self-confidence and courage. And getting girls to go to camp especially in the summer where they can meet new friends, learn new things, and not just sit at home and watch TV.
Shawn Johnson