I feel so good after a workout. Any time you can be alone with yourself is really important.

I think if the ingredients have nothing that I recognize, that kind of scares me. I like unique ingredients - like charcoal and baking soda - because it's cool to be able to use products with ingredients you see at home.

After I finished high school I went to Hong Kong and Thailand and spent some time there. Just to get that whole experience of being out of the bubble that I was in from high school in Vancouver, to be able to travel around and be on your own was an amazing experience.

I feel like it's about taking time out of your week to have your own mini spa day. I like to do it on Sundays because usually I don't have anything on that day.

Coconut oil has always been my favorite. Any dry spots I have I'll put coconut oil on them because it's a natural ingredient and it works better than anything.

We all have to find beauty within us, as opposed to just our exterior.

The craziest thing I've done getting over love is skydiving. I had a really upsetting breakup. When I broke up with my boyfriend I needed to like do something different and so I actually went skydiving to turn over a new page.