If guilt tells us that we've done something wrong, then shame tells us that we are something wrong. So many people feel isolated, not good enough, defined by the labels they wear rather than the identity they have in Christ. The love of Christ tells us that we're accepted; that we belong.

Some people will not understand what the love of Christ compels you to do; do it anyway.

If depression has been viewed as a taboo subject in the church, then suicide and suicidal thoughts are the darkest secret of all. Talking about it doesn't make it more real or powerful; it brings it out of the shadows into the light and love of Christ.

My times of silence before God are very important to me now. I put everything else down, every word away, and I am with the Lord. When I'm quiet, life falls into perspective for me. I have a very active mind and I'm a worrier, but in those moments when I choose to put that away, I rest beside the Shepherd in still places. Why don't you give yourself a gift today? Turn off the television or the car stereo, put down the newspaper or the business plan, and in the quietness, rest for a while beside the Shepherd of your soul.

When I work with Women of Faith, I probably talk to anything from 15- to 20,000 women a weekend. They are dying to hear somebody tell their story out loud and not self-combust, to bring all the secrets out of the shadow into Gods light.

God's love is a gift that can make you forget yourself at times. The Scottish writer George MacDonald said, "It is the heart that is not yet sure of its God that is afraid to laugh in his presence." God loves us as we are right now! That's one of the things I'm most grateful for. I love the freedom to be myself in God. I pray that a year from now, five years from now, I will be a godlier woman, but I know God won't love me any more than he does right this minute.

Theres not one good thought in me, apart from God. Thats the good news.