If depression has been viewed as a taboo subject in the church, then suicide and suicidal thoughts are the darkest secret of all. Talking about it doesn't make it more real or powerful; it brings it out of the shadows into the light and love of Christ.

When we don't deal honestly with our lives and the losses we face, when we try to anesthetize the pain and move on, then the suppressed anger or fear or guilt will deal with us until we are ready to deal with those issues.

When our dreams seem to go sour or remain unfulfilled, hopelessness can dominate our lives-or we can hold on with open hands, knowing that we have hope because God is faithful.

Some people will not understand what the love of Christ compels you to do; do it anyway.

If guilt tells us that we've done something wrong, then shame tells us that we are something wrong. So many people feel isolated, not good enough, defined by the labels they wear rather than the identity they have in Christ. The love of Christ tells us that we're accepted; that we belong.

My times of silence before God are very important to me now. I put everything else down, every word away, and I am with the Lord. When I'm quiet, life falls into perspective for me. I have a very active mind and I'm a worrier, but in those moments when I choose to put that away, I rest beside the Shepherd in still places. Why don't you give yourself a gift today? Turn off the television or the car stereo, put down the newspaper or the business plan, and in the quietness, rest for a while beside the Shepherd of your soul.

But the witness of the substitutionary atonement of Jesus is that God's most difficult promise has been kept.