When a patient says he feels stuck and confused, and through good intentions he struggles to become loose and clear, he only remains chronically trapped in the mire of his own stubbornness. If instead he will go with where he is, only then is there hope. If he will let himself get deeply into the experience of being stuck, only then will he reclaim that part of himself that is holding him. Only if he will give up trying to control his thinking, and let himself sink into his confusion, only then will things become clear. (64)
Sheldon B. KoppFor each of us, the only hope resides in his own efforts, in completing his own story, not in the other's interpretation. (63)
Sheldon B. KoppIt is not possible to know how much is just enough, until we have experienced how much is more than enough. (64)
Sheldon B. KoppThe continuing struggle was once described in the following metaphor by a patient who had successfully completed a long course of psychotherapy: 'I came to therapy hoping to receive butter for the bread of life. Instead, at the end, I emerged with a pail of sour milk, a churn, and instructions on how to use them.' (138)
Sheldon B. Kopp