If I am transparent enough to myself, then I can become less afraid of those hidden selves that my transparency may reveal to others. If I reveal myself without worrying about how others will respond, then some will care, though others may not. But who can love me, if no one knows me? I must risk it, or live alone. It is enough that I must die alone. I am determined to let down my walls, whatever the risks, if it means that I may have whatever is there for me.
Sheldon B. KoppEach person's only hope for improving his lot rests on recognizing the true nature of his or her basic personality, surrendering to it, and becoming who he or she really is.
Sheldon B. KoppEverything good is costly, and the development of the personality is one of the most costly of all things. It will cost you your innocence, your illusions, your certainty. (10)
Sheldon B. KoppI remember a group therapy session when one of the patients was reluctantly turning his corner. He would accept it, he said, but he wouldn't like the idea of having to solve problems every day for the rest of his life. My co-therapist told him that it was not required that he like it. She shared her own displeasure, saying: 'I remember that when I first discovered what life was like, I was furious. I guess I'm still kind of mad sometimes.' (135)
Sheldon B. Kopp