Often things are as bad as they seem.

Often things are as bad as they seem.

For a long time now I have trusted my dreaming self as wiser than that waking self whose head is cluttered with reason and practicalities, so busy trying to control things that he sometimes forgets that the heart has reasons that reason does not know. When I dream, I never forget to trust myself.

All of the truly important battles are waged within the self. (7)

The continuing struggle was once described in the following metaphor by a patient who had successfully completed a long course of psychotherapy: 'I came to therapy hoping to receive butter for the bread of life. Instead, at the end, I emerged with a pail of sour milk, a churn, and instructions on how to use them.' (138)

Each of us is ultimately alone.

The Zen Master warns: 'If you meet the Buddha on the road, kill him!' This admonition points up that no meaning that comes from outside of ourselves is real. The Buddhahood of each of us has already been obtained. We need only recognize it. Philosophy, religion, patriotism, all are empty idols. The only meaning in our lives is what we each bring to them. Killing the Buddha on the road means destroying the hope that anything outside of ourselves can be out master. No one is any bigger than anyone else. There are no mothers or fathers for grown-ups, only sisters and brothers.