Each morning needs to start with a good sweat. I'm either working out at home or on set, depending on my call time.

It was truly a lesson in don't take something at face value. You know, so many of us do in life. Whether it's because of how somebody looks or because of what they're wearing or what have you, you kind of assess a person in the first five minutes before they even speak.

I do like working out. I feel my best when I work out, but you know, I'm human. I like to ride my bicycle and lift weights and hike. When I am diligently working out, ideally, I like to work out four days a week. If I can do that, I feel good about myself.

Each morning needs to start with a good sweat. I'm either working out at home or on set, depending on my call time.

I'm not a machine. I get really motivated, then I fall off the wagon and want to eat Chinese food and sit on my couch and gain five or 10 pounds!

You know, I dont play the race card a lot. Im half-black, half-white, and Im proud of - my skin is brown. The world sees me as a black man, but my mother didnt raise me as a black man. She didnt raise me as a white guy.

But there are still good shows like 24, Boomtown and the Wire, the Shield.