In the area of robotics and in the area of connectivity, technology is offering us things that we are vulnerable to - and we have to have a better response than a shrug.

Human relationships are rich and they're messy and they're demanding. And we clean them up with technology. Texting, email, posting, all of these things let us present the self as we want to be. We get to edit, and that means we get to delete, and that means we get to retouch, the face, the voice, the flesh, the body -- not too little, not too much, just right.

Kids have moved from, "I have a feeling, I want to make a call," to "I'd like to have a feeling, I need to send a text." In other words, there's a continual need for validation. They're constituting a thought or feeling by sending it out for votes. That's really not where you want to be emotionally.

It all stems from the same thing - which is that when we are face to face - and this is what I think is so ironic about Facebook being called Facebook, because we are not face to face on Facebook ... when we are face to face, we are inhibited by the presence of the other. We are inhibited from aggression by the presence of another face, another person. We're aware that we're with a human being. On the Internet, we are disinhibited from taking into full account that we are in the presence of another human being.

As a therapist, I know that when you're vulnerable, the best way to move on is to admit your vulnerability, don't beat yourself up for it, and try to find a way to analyze your vulnerability. Pull up your socks and try to do better for you and your family.

What I'm seeing is a generation that says consistently, 'I would rather text than make a telephone call.' Why? It's less risky. I can just get the information out there. I don't have to get all involved; it's more efficient. I would rather text than see somebody face to face.

We... heal ourselves by giving others what we most need.