Technology is seductive when what it offers meets our human vulnerabilities. And as it turns out, we are very vulnerable indeed. We are lonely but fearful of intimacy. Digital connections and the sociable robot may offer the illusion of companionship without the demands of friendship. Our networked life allows us to hide from each other, even as we are tethered to each other. We’d rather text than talk.

As a therapist, I know that when you're vulnerable, the best way to move on is to admit your vulnerability, don't beat yourself up for it, and try to find a way to analyze your vulnerability. Pull up your socks and try to do better for you and your family.

We're smitten with technology. And we're afraid, like young lovers, that too much talking might spoil the romance. But it's time to talk.

We don't need to reject or disparage technology. We need to put it in its place.

There are moments of opportunity for families; moments they need to put technology away. These include: no phones or texting during meals. No phones or texting when parents pick up children at school - a child is looking to make eye contact with a parent!

The kind of solitude that refreshes and restores is very important, not just for children, not just for adolescents, but for all of us. If you don't teach your children how to be alone they will only be able to be lonely.

We ask [ of the computer ] not just about where we stand in nature, but about where we stand in the world of artefact. We search for a link between who we are and what we have made, between who we are and what we might create, between who we are and what, through our intimacy with our own creations, we might become.