I think war is based in greed and there are huge karmic retributions that will follow. I think war is never the answer to solving any problems. The best way to solve problems is to not have enemies.
Sheryl CrowOne of the great exercises you can do is to stop and acknowledge the colors around you... If you're constantly distracting yourself, then you're never really experiencing anything fully. It can cause you to feel like you have no center, like nothing is grounding you.
Sheryl CrowOne of the things that has changed my life - and this comes from someone who was highly self-critical and a type-A personality - is meditating. The simple act of making my brain shut off for 20 minutes in the morning and 20 minutes at night may not seem like much, but what ends up happening, besides creating space in your day, is your awake posture begins to replicate your meditative posture.
Sheryl Crow