In a nutshell, this United Nations non-profit organization [World Food Programme] feeds millions of starving children at schools in third world countries as an incentive for them to attend school, which in turn might better their futures. They do so much more but I was so struck by this story.

I don’t need to reiterate the fact that that everyone has a relationship with cancer. Whether it’s an individual-personal relationship — whether it’s with family or friends — we’ve all been touched by cancer.

One of the things that has changed my life - and this comes from someone who was highly self-critical and a type-A personality - is meditating. The simple act of making my brain shut off for 20 minutes in the morning and 20 minutes at night may not seem like much, but what ends up happening, besides creating space in your day, is your awake posture begins to replicate your meditative posture.

One of the greatest ways to stay young is to have little kids.

I hate that word, mature, but I guess I am growing up.

I had the luxury of falling down a few times and picking myself up as a stronger version of myself.

The cheapest energy is the energy you don't use in the first place.