I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through.
Shia LaBeoufIt's very weird because the 'It' guy usually is not the 'It' guy next year or even a guy that anyone is talking about.
Shia LaBeoufI just wish the crowd I was associated with was more passionate about what they were doing and less consumed with the commerce of the art form.
Shia LaBeoufIf you can mix Hilary Duff and Gary Oldman into the same actor, that's my goal. I know it's strange to think about, but that's the goal.
Shia LaBeouf