If you want to enjoy the movie, you should know that it is the combination of film and light and white screen, and that the most important thing is to have a plain, white screen.

As long as you seek for something, you will get the shadow of reality and not reality itself.

For Zen students a weed is a treasure. With this attitude, whatever you do, life becomes an art.

The most important point is to accept yourself and stand on your two feet.

You must be true to your own way until at last you actually come to the point where you see it is necessary to forget all about yourself.

In the zazen posture, your mind and body have, great power to accept things as they are, whether agreeable or disagreeable.

To find perfect composure in the midst of change is to find nirvana.