Zen is not some fancy, special art of living. Our teaching is just to live, always in reality, in its exact sense. To make our effort, moment after moment, is our way.
Shunryu SuzukiIn your big mind, everything has the same value...In your practice you should accept everything as it is, giving to each thing the same respect given to a Buddha. Here there is Buddhahood
Shunryu SuzukiThere is no formula for generating the authentic warmth of love...Everyone has love, but it can only come out when he is convinced of the impossibility and frustration of trying to love himself. This conviction will not come through condemnations, through hating oneself, through calling self-love bad names in the universe. It comes only in the awareness that one has no self to love.
Shunryu SuzukiSo the most difficult thing is always to keep your beginner's mind. There is no need to have a deep understanding of Zen. Even though you read much Zen literature, you must read each sentence with a fresh mind. You should not say, "I know what Zen is," or "I have attained enlightenment." This is also the real secret of the arts: always be a beginner. Be very very careful about this point. If you start to practice zazen, you will begin to appreciate your beginner's mind. It is the secret of Zen practice.
Shunryu Suzuki