There is no formula for generating the authentic warmth of love...Everyone has love, but it can only come out when he is convinced of the impossibility and frustration of trying to love himself. This conviction will not come through condemnations, through hating oneself, through calling self-love bad names in the universe. It comes only in the awareness that one has no self to love.
Shunryu SuzukiWithout ignoring the objective side of the truth, it has to be subjective as well, Buddha's whole teaching just for you, something you can taste. Not something to believe in but to discover, to experience.
Shunryu Suzuki