The person who can freely acknowledge that life is full of difficulties can be free, because they are acknowledging the nature of life - that it can't be much else.
Shunryu SuzukiWhen you are just you, without thinking or trying to say something special, just saying what is on your mind and how you feel, then there is naturally self-respect.
Shunryu SuzukiWhen you are fooled by something else, the damage will not be so big. But when you are fooled by yourself, it is fatal. No more medicine.
Shunryu SuzukiAnd we should forget, day by day, what we have done; this is true non-attachment. And we should do something new. To do something new, of course we must know our past, and this is alright. But we should not keep holding onto anything we have done; we should only reflect on it. And we must have some idea of what we should do in the future. But the future is the future, the past is the past; now we should work on something new.
Shunryu Suzuki