When we inhale, the air comes into the inner world. When we exhale, the air goes out to the outer world. The inner world is limitless, and the outer world is also limitless. We say "inner world" or "outer world" but actually, There is just one whole world.
Shunryu SuzukiWhen you try to understand everything, you will not understand anything. The best way is to understand yourself, and then you will understand everything.
Shunryu Suzuki