Our practice should be based on the ideal of selflessness. Selflessness is very difficult to understand. If you try to be selfless, that is already a selfish idea. Selflessness will be there when you do not try anything.
Shunryu SuzukiIf your practice is good, you may become proud of it. What you do is good, but something more is added to it. Pride is extra. Right effort is to get rid of something extra.
Shunryu SuzukiAs soon as you see something, you already start to intellectualize it. As soon as you intellectualize something, it is no longer what you saw.
Shunryu SuzukiZazen practice is the direct expression of our true nature. Strictly speaking, for a human being, there is no other practice than this practice; there is no other way of life than this way of life.
Shunryu Suzuki