If you want to study Zen, you should forget all your previous ideas and just practice zazen and see what kind of experience you have in your practice. That is naturalness.
Shunryu SuzukiSo when you try hard to make your own way, you will help others...before you make your own way you cannot help anyone, and no one can help you.
Shunryu SuzukiThe mind we have when we practice zazen is the great mind: we don't try to see anything; we stop conceptual thinking; we stop emotional activity; we just sit. Whatever happens to us, we are not bothered. We just sit. It is like something happening in the great sky. Whatever kind of bird flies through it, the sky doesn't care. That is the mind transmitted from Buddha to us.
Shunryu Suzuki