The practice of Zen mind is beginner's mind. The innocence of the first inquiryโwhat am I?โis needed throughout Zen practice. The mind of the beginner is empty, free of the habits of the expert, ready to accept, to doubt, and open to all the possibilities. It is the kind of mind which can see things as they are, which step by step and in a flash can realize the original nature of everything.
Shunryu SuzukiWithout accepting the fact that everything changes, we cannot find perfect composure. But unfortunately, although it is true, it is difficult for us to accept it. Because we cannot accept the truth of transience, we suffer.
Shunryu SuzukiIt is not after we understand the truth that we attain enlightenment. To realize the truth is to live - to exist here and now.
Shunryu Suzuki