The way that helps will not be the same; it changes according to the situation.

If your mind is empty, it is always ready for anything; it is open to everything.

Let your ears hear without trying to hear. Let the mind think without trying to think and without trying to stop it. That is practice.

When you do something, if you fix your mind on the activity with some confidence, the quality of your state of mind is the activity itself. When you are concentrated on the quality of your being, you are prepared for the activity.

Whereever you are, you are one with the clouds and one with the sun and the stars you see. You are one with everything. That is more true than I can say, and more true than you can hear.

When you live completely in each moment, without expecting anything, you have no idea of time.

Meditation opens the mind to the greatest mystery that takes place daily and hourly; it widens the heart so that it may feel the eternity of time and infinity of space in every throb; it gives us a life within the world as if we were moving about in paradise.