There should not be any particular teaching. Teaching is in each moment.

Hell is not punishment, it's training.

Although we have no actual written communications from the world of emptiness, we have some hints or suggestions about what is going on in that world, and that is, you might say, enlightenment. When you see plum blossoms or hear the sound of a small stone hitting bamboo, that is a letter from the world of emptiness.

Don't move. Just die over and over. Don't anticipate. Nothing can save you now because you have only this moment. Not even enlightenment will help you now because there are no other moments. With no future, be true to yourself and express yourself fully. Don't move.

In the beginner's mind there are many possibilities; in the expert's mind there are few.... In the beginner's mind there is no thought, 'I have attained something.' All self-centered thoughts limit our vast mind. When we have no thought of achievement, no thought of self, we are true beginners. We can really learn something.

Nothing outside yourself can cause any trouble. You yourself make the waves in your mind. If you leave your mind as it is, it will become calm. This mind is called big mind.

Without accepting the fact that everything changes, we cannot find perfect composure. But unfortunately, although it is true, it is difficult for us to accept it. Because we cannot accept the truth of transience, we suffer.