There should not be any particular teaching. Teaching is in each moment.

When the restrictions you have do not limit you, this is what we mean by practice.

Let your ears hear without trying to hear. Let the mind think without trying to think and without trying to stop it. That is practice.

When we do not expect anything we can be ourselves. That is our way, to live fully in each moment of time.

The person who can freely acknowledge that life is full of difficulties can be free, because they are acknowledging the nature of life - that it can't be much else.

To express yourself as you are, without any intentional, fancy way of adjusting yourself, is the most important thing.

A Master who cannot bow to a disciple cannot bow to Buddha.