The Holy Spirit acts mystically through the spiritual father, and then when you go out from your spiritual father, the soul feels her renewal. But if you leave your spiritual father in a state of confusion, this means that you did not confess purely and did not forgive your brother all of his sins from your heart.

In order to abide in the love of God it is essential for anger and 'hate' to attain their maximum intensity but be directed against the sin that lives in me, against the evil active in me - in me, not in my brother.

Tell everything to your spiritual father, and the Lord will have mercy on you and you will escape delusion. But if you think that you know more about the spiritual life than your spiritual father, and you stop telling him everything about yourself in confession, then you will immediately be allowed to fall into some sort of delusion, in order that you may be corrected.

You must teach yourself how to eat less, but with discernment, insofar as your work allows. The measure of temperance should be such that after lunch you want to pray.

The man who knows the delight of the love of God ? when the soul warmed by grace, loves both God and her brother ? knows in part that 'the kingdom of God is within us'. Blessed is the soul that loves her brother, for our brother is our life.

Consider that the Holy Spirit lives in the spiritual father, and He will tell you what to do. But if you think that the spiritual father live negligently, and that the Holy Spirit can't live in him, you will suffer mightily for such a thought, and the Lord will humble you, and you will straightway fall into delusion.

The Saints in Heaven through the Holy Spirit behold the glory of God and the beauty of the Lord's Countenance. But in this same Holy Spirit they see our lives too, and our deeds. They know our sorrows and hear our burning prayers. When they were living on earth they learned of the love of God from the Holy Spirit; and he who knows love on earth takes it with him into eternal life in the kingdom of Heaven, where love grows and becomes perfect. And if love makes one unable to forget a brother here, how much more must the Saints remember and pray for us!