Each of us can discuss God inasmuch as he has known the grace of the Holy Spirit; for how can we think of or discuss what we haven't seen, or haven't head of, or don't know? The saints say that they have seen God, but there are people who say that there is no God. Clearly, they say this because they haven't known God, but this does not at all mean that He is not. The saints speak of that which they have truly seen and know.

The Lord has given the Holy Spirit upon the earth, and in whomsoever He dwells, that one feels paradise within himself. You might say: why hasn't this happened to me? Because you have not given yourself over to the will of God, but you live according to yourself. Look at the one who loves his own will. He never has peace in himself and is always displeased with something. But whoever has given himself over to God's will perfectly has pure prayer. His soul loves the Lord, and everything is acceptable and good to him.

We suffer because we have no humility and we do not love our brother. From love of our brother comes the love of God. People do not learn humility, and because of their pride cannot receive the grace of the Holy Spirit, and therefor the whole world suffers.

If a man does not tell everything to his spiritual father, then his path is crooked and does not lead to the Kingdom of Heaven. But the path of one who tells everything leads directly to the Kingdom of Heaven.

It is impossible to keep spiritual peace if we do not take care of the mind, that is if we do not drive out thoughts that are displeasing to God and, on the contrary, keep thoughts which are pleasing to God. It is necessary to look into the heart with mind and see what is done there. Is it peaceful or not? If not, then find out in what you have sinned.

Christ prayed for those that crucified Him: 'Father, count not this sin against them; they know not what they do.' Archdeacon Stephen prayed for those who stoned him so that the Lord would not judge this sin against them. And so we, if we wish to retain grace, must pray for our enemies. If you do not find pity on a sinner who will suffer in flames, then you do not carry the grace of the Holy Spirit, but rather an evil spirit; and while you yet live, you must free yourself from his clutches through repentance.

You must teach yourself how to eat less, but with discernment, insofar as your work allows. The measure of temperance should be such that after lunch you want to pray.