Anyone who goes on 'The X Factor' to make big money will be in for a big shock.

I do a couple of hundred press-ups a day but I haven't been to a gym in years.

My heart, my lungs, my blood - they've all been checked. I remember one of the doctors almost being disappointed when he showed me the results because he couldn't wait to tell me what smoking was doing to me. But there was nothing there.

I have seen that the American Dream is a reality - and I would love to feel the British Dream is also a reality. To enable that, we have to bring back some common sense and encourage family values, a proper sense of justice and make people believe they have a decent chance to build a business or career for themselves. I see this moment as a fantastic opportunity to restore this, because I believe Britain Has Talent.

Choosing how you vote should not be a snap verdict based on a few minutes of television.

The artists who endure are the ones who stay focused even after they have reached the top of their profession.

What I'm interested in watching is to make sure that they give the right advice now to the contestants who are going forward because, you know, it's one thing just to criticize but you've got to also give, you know, good advice which is going to help them. Overall, I think they're a good panel.