Your sole purpose in life is to attain God-realization. All else is useless and worthless.

Be humble as the blade of grass that is being trodden underneath the feet. The little ant tastes joyously the sweetness of honey and sugar. The mighty elephant trembles in pain under the agony of sharp goad

Give up salt, give up sugar, give up spices, give up vegetables, give up chutnies, give up tamarind. Serve Bhangis, serve rogues, serve inferiors, remove faecal matter. Do not revenge, resist not evil, return good for evil, bear insult and injury. Forget like a child any injury done by somebody immediately. Never keep it in the heart. It kindles hatred.

The mind is responsible for the feelings of pleasure and pain. Control of the mind is the highest Yoga.

Individual Peace paves the way for world peace. The attainment of inner calm is the greatest work you can do for humanity.

You can have calmness of mind at all times by the practice of yoga. You can have restful sleep. You can have increased energy, vigour, vitality, longevity, and a high standard of health. You can turn out efficient work within a short space of time. You can have success in every walk of life.

Fame is the penalty of success. Jealousy is the penalty of fame.