Thinking of disease constantly will intensify it. Feel always 'I am healthily in body and mind'.
SivanandaHumility is not cowardice. Meekness is not weakness. Humility and meekness are indeed spiritual powers.
SivanandaA desire arises in the mind. It is satisfied immediately another comes. In the interval which separates two desires a perfect calm reigns in the mind. It is at this moment freed from all thought, love or hate. Complete peace equally reigns between two mental waves.
Sivananda