Nothing very new. By taking good care of yourselves you are of service to me and my family as well as yourselves, no matter what you do, even if you don't think so at present. But if you neglect yourselves and are unwilling to live, as though following tracks, in accordance with what we now say and have said in the past too, then no matter how much or how seriously you agree with me at present you will accomplish next to nothing.
SocratesSerenity, regularity, absence of vanity,Sincerity, simplicity, veracity, equanimity, Fixity, non-irritability, adaptability, Humility, tenacity, integrity, nobility, magnanimity, charity, generosity, purity. Practise daily these eighteen "ities" You will soon attain immortality.
SocratesRegard your good name as the richest jewel you can possibly be possessed of - for credit is like fire; when once you have kindled it you may easily preserve it, but if you once extinguish it, you will find it an arduous task to rekindle it again. The way to gain a good reputation is to endeavor to be what you desire to appear.
Socrates