Just because we go through a difficult situation, it doesn’t mean that the future is predetermined. The future is very much in our hands, in our actions.

We are fragmented into so many different aspects. We don't know who we really are, or what aspects of ourselves we should identify with or believe in. So many contradictory voices, dictates, and feelings fight for control over our inner lives that we find ourselves scattered everywhere, in all directions, leaving nobody at home.

Our problems, all come from nothing; they are all based on a misunderstanding that does not even exist.

Above all, be at ease, be as natural and spacious as possible. Slip quietly out of the noose of your habitual anxious self, release all grasping, and relax into your true nature.

The spiritual journey is one of continuous learning and purification. When you know this, you become humble.

The most essential thing in life is to establish an unafraid, heartfelt communication with others.

True spirituality is to be aware that if we are interdependent with everything and everyone else, even our smallest, least significant thought, word and action have real consequences throughout the universe.