Devote the mind to confusion and we know only too well, if we´re honest, that it will become a dark master of confusion, adept in its addictions, subtle and perversely supple in its slaveries. Devote it in meditation to the task of freeing itself from illusion, and we will find that, with time, patience, discipline, and the right training, our mind will begin to unknot itself and know its essential bliss and clarity.

It is compassion, then, that is the best protection; it is also, as the great masters of the past have always known, the source of all healing.

There would be no chance to get to know death at all ...if it happened only once.

In this complex world, the best way to survive is to be genuine.

Let the sky outside awake a sky inside your mind.

The act of meditation is being spacious.

Generally we waste our lives, distracted from our true selves, in endless activity. Meditation is the way to bring us back to ourselves, where we can really experience and taste our full being.