To genuinely discover your Spirit, stop talking, stop reading, and start listening to your heart.

We are all unconsciously in search of love. Whenever we feel its presence in our environment, we can't help but be drawn to it. There is no more compelling energy in the world.

Intention is power. Intention is ownership. Intention is commitment. Intention is magic.

Small steps work—grandiose goals don’t.

People frustrate us and let us down. Not because we aren't lovable, but because we rely on them to do our job of loving us. We must accept that our lovability and worth doesn't come from others. It comes from within.

Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do it, then you are siphoning off the energy needed to actually do the work. Your words become an energy leak.

The Universe has a pulse and rhythm of its own, and it wants to carry you with it-so if you dance with Spirit, just remember to let it lead.