Prayer is asking for guidance. Meditation is listening to it.

Small steps work—grandiose goals don’t.

Life is always full of drama and challenges, but you don't have to overreact to any of it if you choose not to.

Remaining calm no matter what's going on around you is an incredible challenge, but it will liberate your psychic sense and will probably add a few years to your life as well-after all, getting worked up about things only makes them worse. Life is always full of drama and challenges, but you don't have to overreact to any of it if you choose not to.

To genuinely discover your Spirit, stop talking, stop reading, and start listening to your heart.

Tenacity is when you follow your heart - when the whole world is screaming to get back into your head

The Universe has a pulse and rhythm of its own, and it wants to carry you with it-so if you dance with Spirit, just remember to let it lead.