Like flowers and plants, we too need ground under our feet, warmth and sunshine and food for our spirit, protective boundaries, tending and care, freedom to grow unencumbered and without limitation, and complete support from the Universe to become our greatest possible self.

Tenacity is when you follow your heart - when the whole world is screaming to get back into your head

The power of the word is real whether or not you are conscious of it.

To be intuitive, we must cultivate our sense of humor and look for reasons to laugh everywhere. We become so self-absorbed and serious when it comes to our problems and melodramas that we disconnect from our deeper sense of who we are as beautiful souls-we withdraw from life instead of enjoying it. Laughter brings us back to ourselves and back to life.

Prayer is asking for guidance. Meditation is listening to it.

Take a few moments every day to sit in silence and turn your full awareness inward to connect with your Spirit. These moments of silence can occur anytime and anyplace. The more you learn to tune in wherever you are, the easier it will become.

If you look at yourself and life through the lens of your ego, you'll feel isolated, ganged up on, alone, dfferent, and not part of the crowd. If you look through the lens of Spirit, knowing we're all one, you'll always feel safe, secure, ad loved.