Like flowers and plants, we too need ground under our feet, warmth and sunshine and food for our spirit, protective boundaries, tending and care, freedom to grow unencumbered and without limitation, and complete support from the Universe to become our greatest possible self.

The benefits of detachment in the face of intense emotional activity can’t be overstated. It doesn’t cut you off from your heart center; it opens you more. In fact, when you refrain from absorbing the energy around you, you’ll remain clear and grounded, you’ll be able to easily access your creative and intuitive channel, and you’ll be able to choose to use the messages you receive from your Higher Self.

Tenacity is when you follow your heart - when the whole world is screaming to get back into your head

The open heart sees, feels and absorbs the beauty of the world.

To genuinely discover your Spirit, stop talking, stop reading, and start listening to your heart.

Use #‎ meditation as a tool to get quiet.

Perhaps the biggest obstacle to loving yourself and living your Spirit is the belief that you can only do so when all your problems are solved, all your worries are alleviated, and all your concerns and fears have disappeared. The truth is, this will never happen. We're not here to get over our humanness, but rather to accept and make peace with it... and remember our Divine nature