If you want to reach out for something new, you must first let go of what’s in your hand.

The open heart sees, feels and absorbs the beauty of the world.

The Universe has a pulse and rhythm of its own, and it wants to carry you with it-so if you dance with Spirit, just remember to let it lead.

Love your life and live your spirit!

Behind every word flows energy. If you use your words to gossip or babble about what you are going to do before you do it, then you are siphoning off the energy needed to actually do the work. Your words become an energy leak.

Not trusting your sixth sense, will always -and I mean always- come back to haunt you. Have the courage to stand alone and trust your vibes.

Take a few moments every day to sit in silence and turn your full awareness inward to connect with your Spirit. These moments of silence can occur anytime and anyplace. The more you learn to tune in wherever you are, the easier it will become.