The Universe has a pulse and rhythm of its own, and it wants to carry you with it-so if you dance with Spirit, just remember to let it lead.

Perhaps the biggest obstacle to loving yourself and living your Spirit is the belief that you can only do so when all your problems are solved, all your worries are alleviated, and all your concerns and fears have disappeared. The truth is, this will never happen. We're not here to get over our humanness, but rather to accept and make peace with it... and remember our Divine nature

Take a few moments every day to sit in silence and turn your full awareness inward to connect with your Spirit. These moments of silence can occur anytime and anyplace. The more you learn to tune in wherever you are, the easier it will become.

Like flowers and plants, we too need ground under our feet, warmth and sunshine and food for our spirit, protective boundaries, tending and care, freedom to grow unencumbered and without limitation, and complete support from the Universe to become our greatest possible self.

If you want to reach out for something new, you must first let go of what’s in your hand.

Our minds are confused, but not our souls.

The soul journey inward is when we are invited to cast aside beliefs and behaviors that no longer serve us and release all tendencies toward victimhood, stagnation, passivity, and self-destruction that keep us disempowered or cause frustration and suffering to ourselves and others. This is no easy task, and one in which we can use all the divine support possible to help us on our way. It is a time to pray.