Remaining calm no matter what's going on around you is an incredible challenge, but it will liberate your psychic sense and will probably add a few years to your life as well-after all, getting worked up about things only makes them worse. Life is always full of drama and challenges, but you don't have to overreact to any of it if you choose not to.
Sonia ChoquetteIf you want to learn to trust your vibes, you must maintain a peaceful and relatively calm attitude. When you're tense, nervous, or anxious, your energy gets tangled up and blocked and can't enter your heart center, where your Higher Self and your vibes communicate.
Sonia Choquette