Learn to use your brains as deftly as your powder box, and then maybe you have a powder box and do not need.
Sophia LorenYou have to enjoy life. Always be surrounded by people that you like, people who have a nice conversation. There are so many positive things to think about.
Sophia LorenI do 45 minutes a day of stretching and abdominals and I lift light weights of half a kilo. Otherwise, if you strain your muscles, then you have to be quiet and stay without any exercise for a long time. I do heavier weights gradually. I'm going to become Superwoman with oil on my muscles!
Sophia LorenPhysical exercise makes you more graceful. After some gymnasitics you walk as if the whole street is yours.
Sophia Loren