I have never judged myself by other peopleโs standards. I have always expected a great deal of myself, and if I fail, I fail myself.
Sophia LorenI do 45 minutes a day of stretching and abdominals and I lift light weights of half a kilo. Otherwise, if you strain your muscles, then you have to be quiet and stay without any exercise for a long time. I do heavier weights gradually. I'm going to become Superwoman with oil on my muscles!
Sophia LorenI was blessed with a sense of my own destiny. I have never sold myself short. I have never judged myself by other people's standards. I have always expected a great deal of myself, and if I fail, I fail myself. So failure or reversal does not bring out resentment in me because I cannot blame others for any misfortune that befalls me.
Sophia LorenI can't tell you that I like getting older, but I think I can cope with it because everybody gets older. Sometimes it's a little upsetting because time goes by and you want to do more and you have to accept life for what it is and find some new motivation that gives you drive and enthusiasm.
Sophia Loren