Noticing small changes early helps you adapt to the bigger change that are to come
The biggest inhibitor to change lies within yourself.
What you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists.
Pain is the difference between what is and what I want it to be.
Being in the uncomfortable zone is much better than staying in the cheese-less situation .
When you move beyond your fear, you feel free.