Between Peaks There Are Always Valleys. How You Manage Your Valley Determines How Soon You Reach Your Next Peak.
Only when you stop doing what doesn't work, can things get better.
I was taking myself very seriously when I was going through life changes. And I realized that I needed to laugh at myself, particularly at my mistakes.
Noticing small changes early helps you adapt to the bigger change that are to come
Pain is the difference between what is and what I want it to be.
What you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists.