He knew sometimes some fear can be good. When you are afraid things are going to get worse if you don't do something, it can prompt you into action. But it is not good when you are afraid that it keeps you from doing anything.

When you move beyond your fear, you feel free.

If you don't change, you will become extinct.

See what you're doing wrong, laugh at it, change and do better.

What you are afraid of is never as bad as what you imagine. The fear you let build up in your mind is worse than the situation that actually exists.

When you stop being afraid you feel good

The biggest inhibitor to change lies within yourself.