India saw from the beginning, - and, even in her ages of reason and her age of increasing ignorance, she never lost hold of the insight, - that life cannot be rightly seen in the sole light, cannot be perfectly lived in the sole power of its externalities.
Sri AurobindoThe navel region is the centre of the vital. It is from here that the movements of the vital rise upward. Above the navel and behind the chest is the centre of the play of emotions and below this takes place the play of the physical. Mulฤdhฤra is the base of the physical. In between the Mulฤdhฤra and the navel, there is another centre of the vital.
Sri Aurobindo