The navel region is the centre of the vital. It is from here that the movements of the vital rise upward. Above the navel and behind the chest is the centre of the play of emotions and below this takes place the play of the physical. Mulฤdhฤra is the base of the physical. In between the Mulฤdhฤra and the navel, there is another centre of the vital.
Sri AurobindoThere is a veil between the Supermind above and the lower Prakriti below - the veil of ingrained formations. This veil may completely withdraw or be partially withdrawn. Thus even if there is some little opening, with the contact of Light from above the lower nature will get slowly changed.
Sri AurobindoTrust the divine power, and she will free the godlike elements in you and shape all into an expression of divine nature.
Sri AurobindoThat within us which seeks to know and to progress is not the mind but something behind it which makes use of it.
Sri Aurobindo