In the spiritual life the easiest way to conquer ego is to offer gratitude to God for five minutes daily. If you cannot offer gratitude for five minutes, then utter it for one minute. Offer your gratitude to God. Then you will feel that inside you a sweet, fragrant and beautiful flower is growing. That is the flower of humility.
Sri ChinmoyHow can one know who his spiritual teacher is?...His heart looks at the spiritual Masters and makes the choice. When the heart sees a spiritual Master, if it is overwhelmed with joy, then there is every probability that that spiritual Master is the right one for the seeker.
Sri ChinmoyA human being has many divine qualities. But there has never been another unparalleled divine quality like man's self-sacrifice, nor can there ever be.
Sri ChinmoyMeditation is the only way to overcome fear. There is no other way. Why does meditation help us overcome fear? In meditation we identify ourselves with the vast, with the Absolute. When we are afraid of someone or something, it is because we do not feel that particular person or thing is a part of us. When we have established conscious oneness with the Absolute, with the Infinite Vast, the everything there is part of us. And how can we be afraid of ourselves?
Sri Chinmoy