Meditation is the only way to overcome fear. There is no other way. Why does meditation help us overcome fear? In meditation we identify ourselves with the vast, with the Absolute. When we are afraid of someone or something, it is because we do not feel that particular person or thing is a part of us. When we have established conscious oneness with the Absolute, with the Infinite Vast, the everything there is part of us. And how can we be afraid of ourselves?
Sri ChinmoyScience has the capacity to show mankind the full development of the mental life. Spirituality has the capacity to show mankind the possibility and inevitability of the life beyond the mind, the supramental life.
Sri ChinmoyYou must never forget that greatness does not guarantee happiness but goodness always does
Sri Chinmoy