Through concentration we become one-pointed and through meditation we expand our consciousness into the Vast. But in contemplation we grow into the Vast itself. We have seen the Truth. We have felt the Truth. But the most important thing is to grow into the Truth and become totally one with the Truth. If we are concentrating on God, we may feel God right in front of us or besides us. When we are meditating, we are bound to feel Infinity, Eternity, Immortality within us. But when we are contemplating, we will see that we ourselves are Infinity, Eternity, Immortality.

It is not human nature to enjoy what we get with no effort.

The reason I have entered into bodybuilding and weightlifting is to inspire everybody to pray and meditate so they can bring to the fore their own inner strength. If everybody brings to the fore his own inner strength, the world will eventually be inundated with peace.

Each human being can at once be a fighter and forgiver. When self-doubt tortures him, he most play the role of a fighter. And when his own ignorance humiliates him, he must play the role of a forgiver.

Sacrifice does not mean that, by giving, we lose something. We sacrifice our limited self to our highest and largest Self, and at that time we immediately become the largest and the highest Self.

The inner light actually comes from the soul; it is already inside us. The moment we can have free access to our soul, we will see that this light is coming to the fore to permeate our whole outer existence.

Each individual has to know himself. He has to know himself as the infinite, eternal and immortal Consciousness.