If you want to understand yourself, Then do not examine yourself. Just love yourself more sincerely, More soulfully And more self-givingly.
Sri ChinmoyIn this world, man has two significant possessions: intelligence and emotion. These two possessions govern our day-to-day life. But very often we see that emotion (ego) gets the upper hand in our life. We know that even if someone is extremely intelligent, when his emotion comes to the fore it will devour him. He is compelled to do what his emotion asks him to do.
Sri ChinmoyHow do we meditate silently? Just by not talking, just by not using outer words, we are not doing silent meditation. Silent meditation is totally different. When we start meditating in silence, right from the beginning we feel the bottom of a sea within us and without. The life of activity movement and restlessness is on the surface, but deep below, underneath our human life, there is poise and silence. So, either we shall imagine this sea of silence within us or we shall feel that we are nothing but a sea of poise itself.
Sri Chinmoy