How do we meditate silently? Just by not talking, just by not using outer words, we are not doing silent meditation. Silent meditation is totally different. When we start meditating in silence, right from the beginning we feel the bottom of a sea within us and without. The life of activity movement and restlessness is on the surface, but deep below, underneath our human life, there is poise and silence. So, either we shall imagine this sea of silence within us or we shall feel that we are nothing but a sea of poise itself.
Sri ChinmoyMy soul-bird loves my body-cage Only when it is kept fit, Pure and absolutely immaculate.
Sri ChinmoyOur goal is not to have A problem-free life. But to conquer all the problems As they appear Along our life-road.
Sri ChinmoyDo you want to make progress? If so, then take each problem not as a challenging rival, but as an encouraging friend of yours, who is helping you to arrive at your ultimate destination.
Sri Chinmoy