How do we meditate silently? Just by not talking, just by not using outer words, we are not doing silent meditation. Silent meditation is totally different. When we start meditating in silence, right from the beginning we feel the bottom of a sea within us and without. The life of activity movement and restlessness is on the surface, but deep below, underneath our human life, there is poise and silence. So, either we shall imagine this sea of silence within us or we shall feel that we are nothing but a sea of poise itself.

If we feel inwardly strong, we will have no need or desire to speak ill of others.

Of all the gifts You have offered to God, Your happiness-gift He treasures most.

Never give up! Never give up! Physical fitness is of paramount importance. There is no age limit when we live in the heart and when we try to be of prayerful and soulful service to God in the heart of humanity.

Hope is not mere wishful thinking. It is the precursor of a new dawn that slowly, steadily and unerringly comes to the fore and eventually grows into reality's existence.

You can purify your existence by feeling deep within yourself a beautiful rose or lotus, or any other flower that you like. A flower is all purity. Try to identify yourself with the consciousness of the flower or with the purity of the flower. Today it is imagination, but if you continue imagining for five days, or ten days, or a month or two, then you are bound to see and feel the flower within you. First you may feel it, then you are bound to see the existence of the flower, and then automatically the fragrance and the purity of the flower will enter into you to purify you.

Instead of creating a reason why you cannot love the world, try to create a reason why you should and must love the world.