How do we meditate silently? Just by not talking, just by not using outer words, we are not doing silent meditation. Silent meditation is totally different. When we start meditating in silence, right from the beginning we feel the bottom of a sea within us and without. The life of activity movement and restlessness is on the surface, but deep below, underneath our human life, there is poise and silence. So, either we shall imagine this sea of silence within us or we shall feel that we are nothing but a sea of poise itself.

Be sincere in your thoughts, Be pure in your feelings. You will not have to run after happiness. Happiness will run after you.

If we feel inwardly strong, we will have no need or desire to speak ill of others.

Let us not try to understand music with our mind. Let us not even try to feel it with our heart. Let us simply and spontaneously allow the music-bird to fly in our heart-sky. While flying, it will unconditionally reveal to us what it has and what it is. What it has, is Immortality's message. What it is, is Eternity's passage.

The way to become happy Is to think And to feel That the very best is yet to come.

When we transcend ourselves, we do not compete with others. We do not compete with the rest of the world, but at every moment we compete with ourselves.

Only one flagFlies above all the rest:The flag of universal oneness.