Each good thought that you have encouraged and nourished is your life's true work of art.
Sri ChinmoyWhat is meditation? Meditation is our conscious awareness of something vast and infinite within us. Meditation grants us Peace, Light and Bliss.
Sri ChinmoyWhen you drive, you are doing several things at once. You are using your eyes, ears, hands, your mind. If you have meditated for many years and have reached a lofty height in your meditation, as I have, you can meditate while running and cycling and painting.
Sri ChinmoyWhether we meditate individually or collectively, there is one thing we absolutely must do: we have to meditate consciously. Making an unconscious effort is like forcing oneself to play football in spite of one's utmost unwillingness. One plays, but gets no joy. Conscious effort is like playing football most willingly. One gets real joy. Similarly, conscious meditation gives us inner Delight from the soul.
Sri Chinmoy